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Try this exercise:
Allow yourself be filled with thoughts of beauty, feelings of joy and laughter, and the love that you feel for you nearest and dearest.
Now welcome in your enemies, the people who you feel have hurt you. Notice what happens.
You may want to repeat the process with your eyes closed.
Did you mange to maintain the feeling of happiness and love or did you lose it? Either way you will probably have just realised that you must make a choice. You either wish love and peace for all beings, or you become split and spend countless hours, days, weeks, months, even years cut off from your heart and the feeling of inner peace and joy.
It is not possible to experience real peace if we continue to have hatred, bitterness or ill will in our hearts. So if you are one of the people who wishes for World Peace consider the part you can play through forgiveness. Every step taken, no matter how small, will make a huge difference.
So back to the question ….. Do you really want world peace? Is there anybody that you are refusing to love ?
Could you manage to Forgive them just 1% today?
Even if it is difficult, please make a step towards Forgiveness.
Keep going at 1% a day and in 100 days just think what a difference your action will have made to the possibility of World Peace.
It is time to set The Big Love Free on this Planet !